Monday - Friday: 9:00 am - 7:00 pm

Saturday:  9:00 am - 12 Noon

Sunday:  Closed

Watson Lane Chiropractic Yelp Reviews

"I love to see my patient leave here happy...I've been a Chiropractor now for twenty-five years and have never grown tired of it. Each patient has specific needs and each patient is special to me. chiropractor in new braunfels

My favorite part of what I do for a living is chiropractor in new braunfels

making people happy and chiropractor in new braunfels

healing people naturally." chiropractor in new braunfels

​     ~ Dr. Vanessa Vajdos, DC chiropractor in new braunfels

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Insurance Accepted chiropractor in new braunfels

6781 Farm to Market 1102

New Braunfels, TX  78132

​​​View our NEW VIDEO on YELP chiropractor in new braunfels

~ Open on Saturdays ~

Call TODAY for an Appointment chiropractor in new braunfels

​(830) 632-5008

Chiropractic Care Can Help
Did you know that regular visits to a Chiropractor can also help with acid reflux? It’s true! By helping to keep your body working optimally, chiropractic care can work alongside your healthy lifestyle changes to reduce or eliminate acid reflux symptoms. 

Dr. Vanessa Vajdos specializes in helping those who struggle with acid reflux and would love to help you too! 

Call Watson Lane Chiropractic and Wellness today. (830) 632-5008.

Lifestyle Factors to Consider
These are lifestyle factors that can make heartburn worse. Some of these include:​

  • being overweight
  • smoking
  • stress
  • eating too much food at one time
  • wearing tight clothing that puts pressure on your stomach

Trigger Foods to Avoid with Acid Reflux

  • spicy, fried, or fatty foods
  • tomato-based foods such as pizza, pasta sauce, and salsa
  • citrus fruits and juices
  • onions and garlic
  • chocolate
  • mint flavorings
  • caffeinated drinks (coffee and tea)
  • decaffeinated drinks (coffee and tea)
  • alcoholic drinks
  • carbonated drinks (soda and soft drinks)

Foods That Can Help with Acid Reflux

  • oatmeal
  • ginger or derivatives (ginger tea)
  • aloe vera
  • couscous
  • rice
  • salad
  • banana
  • cantelope
  • fennel
  • chicken
  • turkey
  • fish
  • seafood
  • roots
  • greens
  • celery
  • parsley

Acid Reflux Tips to Help Patients

Watson Lane Chiropractic and Wellness

~ Dr. Vanessa Vajdos, DC ~

​Providing Superior Personalized Chiropractic Care to Every Patient
- Serving New Braunfels, San Marcos, Seguin and Canyon Lake -

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​​​What is Acid Reflux?
The main cause of acid reflux disease is a problem with the lower esophageal sphincter (LES) muscles. This muscle, which is the “valve” between the stp, acj and the esophagus, normally closes tightly after food has passed through to the stomach.

The LES does not stay closed in people with acid reflux disease. When this happens, acid and stomach contents may back up (hence the term reflux) into the esophagus. This acid backup can sometimes cause the painful, burning sensation known as heartburn or other symptoms.

What Can Be Done?
Acid reflux is a painful reality for many, and it doesn’t have to be! Here at Watson Lane Chiropractic and Wellness, Dr. Vanessa Vajdos has helped many of our patients eliminate acid reflux. Here are a few things to consider: